hoefgetier's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
114.5 kg Lost so far: 0.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1963 kcal Fat: 69.98g | Prot: 85.89g | Carbs: 234.09g.   Lunch: Bofrost Rindergeschnetzeltes in Rahmsoße, Reis (Gekocht). Dinner: Wiltmann Bio Geflügel Lyoner Fein, Aldi Gouda, Golden Toast Vollkorn Toast, Ja! Dino & Friends, Aldi Kaisergemüse, Iglo Green Cuisine Fischstäbchen. Snacks/Other: Plätzchen, Rhön Sprudel Iso Sport. more...
2789 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hoefgetier's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.