Weigh In record (no journal entry) for 01 March 2023
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114.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 69.98g | Prot: 85.89g | Carbs: 234.09g.
Lunch: Bofrost Rindergeschnetzeltes in Rahmsoße, Reis (Gekocht). Dinner: Wiltmann Bio Geflügel Lyoner Fein, Aldi Gouda, Golden Toast Vollkorn Toast, Ja! Dino & Friends, Aldi Kaisergemüse, Iglo Green Cuisine Fischstäbchen. Snacks/Other: Plätzchen, Rhön Sprudel Iso Sport. more...
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Gaining 0.3 kg a Week
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hoefgetier's Weight History
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