Weigh In record (no journal entry) for 01 March 2023
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72.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 30.88g | Prot: 38.19g | Carbs: 7.97g.
Breakfast: Сметана , Помидоры, Омлет или Яичница. Dinner: Скумбрия Копченая, Омлет или Яичница. more...
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Gaining 1.1 kg a Week
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Nyamonyasha99's Weight History
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