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Rubikiins
Journal
14 May 15
Rubikiins's Journal, 14 May 15
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Weigh In record (no journal entry) for 14 May 2015
59.5 kg
Lost so far:
4.5 kg
.
Still to go:
1.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 May 2015:
343 kcal
Fat: 7.19g | Prot: 56.83g | Carbs: 11.38g.
Breakfast:
Bovril Beefy Drink, Buxton Still Natural Mineral Water, Coffee.
Lunch:
Buxton Still Natural Mineral Water, Gazpacho, Chicken Breast Meat, Cooked Cauliflower (from Fresh).
Dinner:
Carbonated Water Unsweetened.
more...
1765 kcal
Exercise:
Pilates - 30 minutes, Cleaning - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Rubikiins's Weight History
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