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Kalliostra
Journal
14 May 15
Kalliostra's Journal, 14 May 15
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Weigh In record (no journal entry) for 14 May 2015
54.7 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2015:
1480 kcal
Fat: 57.63g | Prot: 20.53g | Carbs: 139.02g.
Breakfast:
Свежевыжатый Яблочный Сок, Свежевыжатый Апельсиновый Сок.
Lunch:
Русский Хлеб Слойка Сахарная, Жареное Яйцо, Массандра Кагор Партенит, Lindt Горький Шоколад 85%.
more...
1352 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Kalliostra's Weight History
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