Weigh In record (no journal entry) for 01 March 2023
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 23.40g | Prot: 82.72g | Carbs: 138.49g.
Breakfast: Bombbar Батончик Неглазированный Тирамису. Lunch: Гречка, Куриное Филе, Лук, Морковь, Олейна Подсолнечное Масло. Dinner: Пятерочка Яблоко Сезонное. more...
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Losing 0.1 kg a Week
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Oksygenksy's Weight History
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