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Oui enfin vive le sport aquabike + musculation !
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 39.23g | Prot: 60.79g | Carbs: 162.19g.
Breakfast: Noisette, Saint Hubert 41
Matiere Grasse A Tartinrt Doux, Baguette, Thé Vert. Lunch: Lotus Madeleine Pur Beurre Mini, Poisson Cuit au Four ou Grillé, Carrefour Poêlée 6 Légumes, Taillefine Compote Pomme Abricot sans Sucres Ajoutés, Carrefour Yaourt Nature. Dinner: Zapetti Ravioli Pur Bœuf. Snacks/Other: Baguette Viennoise, Haribo Les Schtroumpfs, Croissant, Carrefour Yaourt Nature. more...
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2348 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour, Massage - 35 minutes, Standing - 3 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 25 minutes. more...
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Losing 2.8 kg a Week
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