View Diet Calendar, 28 February 2023:
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874 kcal
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Fat: 26.81g | Prot: 70.91g | Carbs: 84.57g.
Breakfast: Café com Leite Integral, Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Alface, In Natura Tomate, Hortifruti Beterraba Crua, Filé de Frango Grelhado, Purê de Batatas (com Leite Integral). Dinner: Café com Leite Integral, Ovo Frito sem Gordura, Plus Vita Pão 100% Integral 12 Grãos (50g). Snacks/Other: Quaker Aveia em Flocos Finos, Hortifruti Mamão Formosa, Tirolez Creme de Ricota Light, Plus Vita Pão 100% Integral 12 Grãos (50g). more...
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ANNE FER's Weight History
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