Weigh In record (no journal entry) for 28 February 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2117 kcal
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Fat: 20.44g | Prot: 104.12g | Carbs: 382.70g.
Lunch: Egg Omelette, Jowar Roti. Dinner: Sabji, Steamed Rice, Jowar Roti. Snacks/Other: Nutrela Soya Chunks. more...
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Gaining 0.6 kg a Week
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Shubham Dhanawade.'s Weight History
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