Weigh In record (no journal entry) for 14 May 2015
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100.1 kg
Lost so far: 16.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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4763 kcal
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Fat: 229.20g | Prot: 78.40g | Carbs: 587.79g.
Breakfast: Sontner Jogurt Kremowy Owocowy. Lunch: Jabłka. Dinner: Masło, Gotowany Kalafior (z Surowego), Jajko. Snacks/Other: Snickers Snickers & Hazelnut, Storck Werther's Original, Storck Toffifee, Coca-Cola Coca-Cola, Milka Czekolada Crispy Joghurt, Wedel Ptasie Mleczko, Skawa Wafelki Kokosowe, Pudliszki Fasolka po Bretońsku z Kiełbasą i Boczkiem, Bahlsen Hit o Smaku Orzechowym. more...
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2764 kcal
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Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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