Weigh In record (no journal entry) for 28 February 2023
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61.8 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1118 kcal
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Fat: 48.18g | Prot: 57.40g | Carbs: 111.92g.
Breakfast: Tea with Milk, Mcdonald's Sausag (No Egg) Mcmuffin Sandwich, McDonald's Hash Brown, McDonald's Bacon 'N Egg McMuffin. Dinner: Tea with Milk, Tim Hortons Chicken Wrap. more...
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Losing 5.7 kg a Week
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margjohn's Weight History
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