Weigh In record (no journal entry) for 25 February 2023
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53.2 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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725 kcal
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Fat: 20.82g | Prot: 77.20g | Carbs: 104.66g.
Breakfast: ВкусВилл Хлеб Ржаной Нарезка, Вареное Яйцо, Зеленая Линия Сыр Безлактозный Фитнес. Lunch: Грецкие Орехи, Вкусы Мира Батат Запечённый Ломтики, Куриное Филе. Dinner: Яичный Белок. more...
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Losing 0.7 kg a Week
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