Weigh In record (no journal entry) for 28 February 2023
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99.5 kg
Lost so far: 14.6 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1716 kcal
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Fat: 75.60g | Prot: 57.15g | Carbs: 208.13g.
Lunch: Courgette, Olive Oil, Cheddar Cheese , Meatless Pasta with Tomato Sauce, Bananas . Dinner: Tesco Medium Eggs, Cheddar Cheese , Root Vegetable Soup, Asda Flatbread. Snacks/Other: Pringles Original (40g). more...
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2445 kcal
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Exercise:
Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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RocketFairy's Weight History
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