Weigh In record (no journal entry) for 27 February 2023
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88.4 kg
Lost so far: 7.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1226 kcal
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Fat: 46.82g | Prot: 67.95g | Carbs: 133.64g.
Breakfast: Pomodori, Auchan Olio Extravergine di Oliva , Pane Bianco. Lunch: Auchan Olio Extravergine di Oliva , Carciofi, Selex Ceci in Scatola. Dinner: Coop Cioccolato Fondente Extra, Decò Girello Bovino, Pane Integrale, Broccoletti, Olio Extra Vergine di Oliva. more...
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Losing 2.5 kg a Week
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calipsomich's Weight History
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