Weigh In record (no journal entry) for 28 February 2023
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1548 kcal
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Fat: 69.96g | Prot: 69.43g | Carbs: 158.07g.
Breakfast: Сладкие Шоколадные Конфеты, Печенье к Чаю, 1001 Delights Börek Röllchen mit Rindfleisch. Lunch: Песочное Печенье, Ferrero Hanuta, Bonduelle Country Mix mit Karotte & Goldmais, Запеченный или Жареный Лосось. Dinner: Банан, funny-frisch Linsenchips, Kunella Feinkost Reines Mandelöl, REWE Beste Wahl Ciabatta Walnuss, Жареное Яйцо, Bonduelle Country Mix mit Karotte & Goldmais. Snacks/Other: Ferrero Hanuta, Красные Помидоры. more...
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1603 kcal
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Exercise:
Resting - 20 hours and 36 minutes, Sleeping - 3 hours and 24 minutes. more...
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Losing 2.8 kg a Week
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Matataku's Weight History
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