Weigh In record (no journal entry) for 22 February 2023
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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259 kcal
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Fat: 8.49g | Prot: 21.26g | Carbs: 23.12g.
Breakfast: Украинский Творог 0,5%, Ферма Молоко 2,5%, Яйцо, Сто Пудов Мука Пшеничная Цельнозерновая, Storck Конфеты Toffifee. more...
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Gaining 4.2 kg a Week
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