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O basico que funciona 😋
View Diet Calendar, 27 February 2023:
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1329 kcal
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Fat: 45.91g | Prot: 50.26g | Carbs: 179.62g.
Breakfast: Café com Leite e Açúcar, Nutrella Pão Misto Canela e Passas. Lunch: Qualitá Tomate Cereja, Friboi Costela Bovina Cozida, Camil Arroz Branco Cozido. Dinner: Qualitá Tomate Cereja, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido, Ovo Frito. Snacks/Other: Charge Chocolate , Dr. Peanut Pasta de Amendoim Cookies And Cream, Banana Prata. more...
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2008 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Jaine cruz's Weight History
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