7 meses, que decidi incluir 2 dias de fuerza, a mis entrenamientos de running!!
View Diet Calendar, 27 February 2023:
|
1456 kcal
|
Fat: 50.98g | Prot: 78.18g | Carbs: 172.09g.
Breakfast: Dulcor Mermelada de Zapallo, Queso Crema, Risky Dit Galletas de Arroz Integral, Peras. Lunch: Pastel de Papas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Snacks/Other: Alfajor de Chocolate, Alfajor de Maicena. more...
|
|
1694 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanesanewbery's Weight History
|