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Today's fasting blood sugar is 6.4 mmol/L. Yay! lol I had Stovies last night which consists of thinly sliced potatoes, thinly sliced onions, leftover gravy and left-over roast beef and seasonings. It's a dish my Dad introduced to our family years ago and he taught my son how to make it. So this Mom didn't have to cook dinner last night ;) woot woots! But because I don't have the recipe, it makes it difficult to register in FS under foods eaten or the amounts. I just made sure I had more meat than vegs in my bowl. However, I can attach a picture ;) Now time for me to go find coffee! Have a great day everyone!
View Diet Calendar, 27 February 2023:
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604 kcal
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Fat: 47.04g | Prot: 18.24g | Carbs: 25.02g.
Breakfast: Folgers Coffee, Natrel Lactose Free Coffee Cream, Natrel Lactose Free Coffee Cream, Folgers Coffee. Dinner: Butter, Promise Gluten Free Gluten Free Brioche Loaf (Promise), Armstrong Marble Cheese Slices. more...
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4112 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 6 hours, Washing Dishes - 30 minutes, Desk Work - 5 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Heather MacD's Weight History
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