Weigh In record (no journal entry) for 27 February 2023
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62.6 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1482 kcal
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Fat: 83.56g | Prot: 73.85g | Carbs: 112.45g.
Breakfast: Tea with Milk, Superstore Fruit & Yogurt Parfait with Almond Granola. Lunch: Que Pasa Blue Corn Tortilla Chips , Summer Fresh Roasted Red Pepper Dip, Schneider's Original Pepperettes . Dinner: Beef Stroganoff, Mixed Stir Fry Vegetables in Olive Oil. Snacks/Other: Bassé Peanut Lover's Mix. more...
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Gaining 3.2 kg a Week
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margjohn's Weight History
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