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Nach viel Migräne und Erkältung...😐
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103.6 kg
Lost so far: 20.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1964 kcal
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Fat: 60.76g | Prot: 122.77g | Carbs: 229.01g.
Breakfast: Vollmilch, Himbeeren, DM Leinsamen Geschrotet , Magerquark, TiP H-Vollmilch 3,5%, Kölln Haferflocken, Möhren. Lunch: Landliebe Vanilleeis, American Style Chocolate Chips Cookies, Aldi Vollkorndinkel Fusilli, Ja! Hauchzartes Hähnchenbrustfilet, Cucina Olivenöl, Gurke (Geschält), Tomaten, American Sandwich Vollkorn, Sauerteigbrot, Hähnchenbrustfilet, Bratensoße. Dinner: Aldi Reibekäse, Aldi Putenbrustfilet Roulade, Gemischter Salat, Netto Lahmacun . Snacks/Other: American Style Chocolate Chips Cookies, Himbeeren, Magerquark, TiP H-Vollmilch 3,5%, Aldi Haferflocken. more...
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2551 kcal
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Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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buddhamama's Weight History
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