Weigh In record (no journal entry) for 27 February 2023
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73.8 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2236 kcal
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Fat: 89.99g | Prot: 135.76g | Carbs: 219.13g.
Breakfast: Melegatti Panettone, Il Buon Pane Filone di Grano Duro, Pistacchiella Crema di Pistacchio di Dario, Yogurt Intero al Naturale, Prozis 100% Whey Hydro Isolate. Lunch: Hummus, Banana, la Cucina di Bologna Cannelloni alla Carne. Dinner: Pane Bianco, Fettina di Vitello, Petto di Pollo, Mandarino. Snacks/Other: Panna Montata, Pistacchiella Crema di Pistacchio di Dario, Xcore Xtreme Casein, Panettone. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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