Weigh In record (no journal entry) for 27 February 2023
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78.8 kg
Lost so far: 8.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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337 kcal
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Fat: 13.78g | Prot: 15.11g | Carbs: 37.89g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Sari Roti Roti Isi Coklat, Kacang Pistachio. more...
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Gaining 0.1 kg a Week
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qmariyahelmunawwar's Weight History
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