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Я-Краса
Journal
13 May 15
Я-Краса's Journal, 13 May 15
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Weigh In record (no journal entry) for 13 May 2015
91.9 kg
Lost so far:
1.1 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2015:
1274 kcal
Fat: 22.39g | Prot: 73.20g | Carbs: 199.13g.
Breakfast:
Быстров Овсяная Каша Клубника с Молоком.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Куриная Грудка Вареная.
Snacks/Other:
Финик, Клубника, ITLV Оливки Зеленые без Косточки, Помидоры, Зеленое Яблоко, Каравай Лаваш Армянский Бездрожжевой.
more...
2363 kcal
Exercise:
Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Я-Краса's Weight History
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