Weigh In record (no journal entry) for 26 February 2023
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72.9 kg
Lost so far: 5.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1450 kcal
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Fat: 40.12g | Prot: 54.42g | Carbs: 219.66g.
Breakfast: Banana, Plumcake all'arancia, Valflora UHT Drink, Orzo Bimbo Orzo Solubile, Miele, Arance, Caffè (Espresso). Lunch: Olive, Prosciutto Crudo, Formaggio Brie, Sopressa, Coop Berliner, Migros Rusticobrot, Caffè (Espresso), Filei Calabresi, Sugo di Pomodoro, Fagioli Borlotti o Fagioli Rossi Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Lindt Lindor Kugel. more...
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Gaining 0.1 kg a Week
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Domenico D.'s Weight History
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