Weigh In record (no journal entry) for 26 February 2023
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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862 kcal
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Fat: 39.21g | Prot: 41.22g | Carbs: 102.16g.
Breakfast: Ferrero Рафаэлло, Сыр Российский, Фаиз Колбаса Вареная Телячья, Булочка, Сухое Молоко. Dinner: Сухое Молоко, Беккер Пельмени Говяжьи, Имбирь Маринованный, Кублей Фасоль с Говядиной, Грибы, Булочка, Султан Макароны, Цин-Каз Лечо. Snacks/Other: Апельсин, Сухое Молоко. more...
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2254 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Watching TV/Computer - 2 hours, Driving - 1 hour and 8 minutes, Bathing - 40 minutes, Resting - 10 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Galaxy_74's Weight History
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