Weigh In record (no journal entry) for 26 February 2023
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2378 kcal
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Fat: 102.34g | Prot: 151.90g | Carbs: 208.47g.
Breakfast: Жаренные Пельмени, Кофе, Село Зеленое Молоко 2,5%. Lunch: Soul In The Bowl Нори, Олива Факел Кета Слабосоленая. Dinner: Суши Мастер Филадельфия Лайт Сяке, Суши Мастер Мистер Крабс, Hatimaki Гункан с Тунцом. more...
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Losing 0.5 kg a Week
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Хьерфьертур's Weight History
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