Rubikiins's Journal, 12 May 15

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Weigh In record (no journal entry) for 12 May 2015

60 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:

362 kcal

Fat: 5.07g | Prot: 60.25g | Carbs: 13.79g. Breakfast: Buxton Still Natural Mineral Water, Coffee. Lunch: Buxton Still Natural Mineral Water, Chicken Breast Meat. Dinner: Cambridge Weight Plan Soup. more...

1606 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.3 kg a Week

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Rubikiins's Weight History

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Rubikiins's Journal, 12 May 15

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Rubikiins's Weight History