Weigh In record (no journal entry) for 23 February 2023
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85.4 kg
Lost so far: 15.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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911 kcal
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Fat: 16.78g | Prot: 123.62g | Carbs: 63.96g.
Dinner: Nestlé Lindahls Kvarg Stracciatella, Reflets de France Cancoillotte à l'ail, Pain Complet, Reflets de France Cancoillotte à l'ail, Pain Complet, Le Gaulois Escalope de Poulet , Oeuf, Filet de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 1.8 kg a Week
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mirauxstany's Weight History
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