Weigh In record (no journal entry) for 21 February 2023
|
84 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
744 kcal
|
Fat: 49.99g | Prot: 48.23g | Carbs: 24.08g.
Breakfast: Сыр Пармезан (Твердый). Lunch: Уха, Caloristika Фахитос с Лососем. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
georgexbox's Weight History
|