Weigh In record (no journal entry) for 25 February 2023
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91.8 kg
Lost so far: 8.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1823 kcal
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Fat: 86.24g | Prot: 41.94g | Carbs: 222.82g.
Breakfast: Spiegelei, American Style Bacon, REWE Beste Wahl Weizen Brötchen. Lunch: Croissant. Dinner: REWE Beste Wahl Mini Frühlingsrollen, Reis (Gekocht), Gemüsepfanne. more...
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Gaining 2.1 kg a Week
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