Weigh In record (no journal entry) for 25 February 2023
|
56 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
505 kcal
|
Fat: 23.62g | Prot: 22.50g | Carbs: 48.63g.
Breakfast: Telur Ceplok, Jofrans Sosis, Nasi Goreng. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anindyapra's Weight History
|