Weigh In record (no journal entry) for 25 February 2023
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1304 kcal
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Fat: 43.92g | Prot: 78.58g | Carbs: 148.94g.
Breakfast: Calbee Wings Japota Honey Butter, Good Day Cappuccino, KFC Dada Ayam Original, Nasi Putih. Lunch: Buah Naga. Dinner: Sayur Campuran, Lobak, Uleg Sambal Terasi, Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 0.3 kg a Week
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desti pratiwi's Weight History
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