Up n down up n down 🤪
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101.6 kg
Lost so far: 5.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1405 kcal
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Fat: 73.23g | Prot: 53.75g | Carbs: 137.53g.
Breakfast: Cinnamon Tea, Hard-Boiled Egg. Lunch: Mayonnaise, Canned Salmon, Ovenjoy 60% Whole Wheat Bread. Dinner: Carnation Hot Chocolate, Subway Tomatoes, Bacon, Mayonnaise, Coleslaw Dressing, House Salad. Snacks/Other: Reese Bar, President's Choice Spritz Up. more...
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Gaining 3.2 kg a Week
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exotic.poultry0669's Weight History
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