|
Today both my husband and I are not well...we went to the Great Wolfe Lodge for the long weekend w/ our adult kids and g-kids and I think we picked up a bug!! :( No exercise for me today. I hope everyone is having a great healthy day!!!
View Diet Calendar, 24 February 2023:
|
844 kcal
|
Fat: 42.64g | Prot: 41.69g | Carbs: 74.98g.
Breakfast: Sugar Twin Sugar Twin, Tea with Milk, Dempster's 12 Grain Bread, Kraft Smooth Peanut Butter, Coffee with Milk, Sugar Twin Sugar Twin. Lunch: Hard-Boiled Egg , 2% Fat Milk, Coffee, Torani Sugar Free Vanilla Flavouring Syrup, Bob's Red Mill Chia Seed. Dinner: Meat Loaf Made with Beef, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Grissol Melba Toast, Babybel Cheddar Cheese. more...
|
|
693 kcal
|
Exercise:
treadmill - 25 minutes, Stretching (yoga) - 45 minutes, Samsung Health - 22 hours and 50 minutes. more...
|
|