Weigh In record (no journal entry) for 24 February 2023
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101.6 kg
Lost so far: 12.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1886 kcal
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Fat: 69.29g | Prot: 103.10g | Carbs: 186.68g.
Breakfast: Aldi Bagel, Tesco Medium Eggs. Lunch: Lettuce Salad with Assorted Vegetables, Tesco Tuna Mayonnaise, Tesco Value White Pitta. Dinner: Morrisons Cranberry Sauce, Sainsbury's Mixed Vegetables, White Potatoes (Flesh and Skin, Baked) , Chicken Meat . Snacks/Other: Beer, Crisps, Brazil Nuts. more...
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2795 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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RocketFairy's Weight History
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