Weigh In record (no journal entry) for 24 February 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1718 kcal
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Fat: 73.47g | Prot: 118.74g | Carbs: 140.42g.
Breakfast: Manako Schwarzkümmelöl, Frisch Gepresster Grapefruitsaft, Maskelmän Hanfprotein, Maskelmän Erbsenprotein Naturell, Maskelmän Reisprotein. Lunch: Rinatura Bio Reiswaffeln, Rote Paprika, Gekochtes Ei. Dinner: Olivenöl, Edeka Grüne Oliven, Zucchini, Nudeln (Gekocht), Aldi Parmigiano Reggiano, Tomatensoße, Milfina Kräuterbutter, Garnelen. Snacks/Other: Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Rinatura Bio Reiswaffeln. more...
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Gaining 0.2 kg a Week
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Juma1992's Weight History
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