Weigh In record (no journal entry) for 24 February 2023
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62.1 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1249 kcal
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Fat: 63.92g | Prot: 58.12g | Carbs: 114.90g.
Breakfast: Tea with Milk. Lunch: Aurora Hot Pickled Eggplants, No Name Dill Pickles with Garlic, Tim Hortons Cold Cut Trio Sandwich. Dinner: Dairyland 14% Sour Cream, Cooked Vegetables, Potatoes (Flesh, with Salt, Boiled) , Great Value BBQ Pork Back Ribs. Snacks/Other: Schneider's Original Pepperettes . more...
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Gaining 1.9 kg a Week
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margjohn's Weight History
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