Weigh In record (no journal entry) for 24 February 2023
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70.7 kg
Lost so far: 8.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1126 kcal
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Fat: 30.94g | Prot: 41.59g | Carbs: 178.03g.
Breakfast: Milbona H-Milch 1,5% Fett, Espresso, Crownfield Cornflakes, Milch 1,5%, Aldi Haferflocken, Äpfel. Dinner: Bürger Maultaschen, Kania Gemüse-Brühe, Landfreund Suppennudeln, Zwiebeln, Ei, Aldi Milch 1,5%, Karotten, Lauch, Knollensellerie. Snacks/Other: Reber Mozartkugel, Aldi Apfelmus, Äpfel. more...
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Losing 1.4 kg a Week
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annikakei's Weight History
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