Weigh In record (no journal entry) for 24 February 2023
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66.1 kg
Lost so far: 0.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1500 kcal
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Fat: 62.82g | Prot: 65.02g | Carbs: 172.22g.
Breakfast: Карамельное Кольцо, Пицца Домашняя. Lunch: Простоквашино Сметана 20%, Сахар, Серышевский Творог Обезжиренный, Макфа Пшеничная Мука, Раздолье Масло Подсолнечное . Dinner: Фисташки, Московский Десерт Карамельное Ассорти. more...
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Gaining 1.4 kg a Week
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