TheMicWic's Journal, 23 Feb 23


View Diet Calendar, 23 February 2023:
1022 kcal Fat: 57.46g | Prot: 61.49g | Carbs: 73.55g.   Breakfast: Cucumber (with Peel) , Wasa Light Rye, Mozzarella Cheese (Part Skim Milk) . Lunch: Great Value Natural Raw Almonds, Farmers Market Mcintosh Apples. Dinner: Bertolli Extra Virgin Olive Oil, Onions (Without Salt, Drained, Cooked, Boiled) , Green Sweet Pepper, Cooked Carrots (from Fresh), Roasted Broiled or Baked Chicken Breast, Cooked Eggplant (Fat Added in Cooking). more...
1804 kcal Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TheMicWic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.