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View Diet Calendar, 23 February 2023:
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1613 kcal
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Fat: 78.04g | Prot: 62.94g | Carbs: 164.31g.
Breakfast: Health Connection Wholefoods Ultimate Seed Mix, Fig, Raspberries , PnP Low Fat Mixed Berry Yoghurt, SPAR Full Cream Fresh Milk, Lifestyle Food Chia Seeds, Jungle Oats. Lunch: Yellow Sweet Peppers , Cucumber (with Peel) , Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned). Dinner: Coca-Cola Coke, Grapes, Stork Butter Spread , SPAR Sweet Mustard Sauce, Grated Cheddar Cheese, Sliced Ham, Woolworths Crushed Wheat Sourdough Bread. Snacks/Other: Fig, Goplana Alibi MAX, Coffee with Milk and Sugar, Hard-Boiled Egg , Raspberries . more...
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Lia_Kapia's Weight History
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