Weigh In record (no journal entry) for 23 February 2023
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141.7 kg
Lost so far: 7 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1780 kcal
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Fat: 31.87g | Prot: 106.74g | Carbs: 251.94g.
Breakfast: Heinz Valkoisia Papuja Tomaattikastikkeessa, Kotimaista Täysmaito, Felix Ketsuppi ilman Lisättyä Sokeria, HK Ohuen Ohut Keittokinkku, Kananmuna, Munanvalkuainen. Lunch: Kellogg's Rice Krispies, Pirkka Juokseva Hunaja, Foodin Chia-Siemen, Kotimaista Rasvaton Maustamaton Jogurtti, Elovena Annos Pikapuuro Valkosuklaa Mansikka. more...
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Gaining 0.7 kg a Week
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Aimee2023's Weight History
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