Weigh In record (no journal entry) for 23 February 2023
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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325 kcal
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Fat: 11.67g | Prot: 7.91g | Carbs: 47.59g.
Breakfast: Migros Bio Hafernüssli, Migros Joghurt Nature Mild, Äpfel. Snacks/Other: Kaffee mit Milch, Cailler Branche . more...
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Losing 0.1 kg a Week
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