Weigh In record (no journal entry) for 23 February 2023
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51.3 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1166 kcal
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Fat: 49.48g | Prot: 48.56g | Carbs: 97.84g.
Breakfast: Bonfesto Моцарелла Пицца, Лента Сыр Пармезан 45%, Овсяноблин. Lunch: ВкусВилл Венигрет, Пирожок с Капустой. Dinner: Красная Цена Молоко 1,5%, Хороший Вкус Печенье Творожное Лакомка. more...
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Losing 2.8 kg a Week
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