Weigh In record (no journal entry) for 23 February 2023
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68.4 kg
Lost so far: 0.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1413 kcal
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Fat: 45.66g | Prot: 49.86g | Carbs: 202.51g.
Breakfast: Starbucks Lait Écrémé Caramel Macchiato (Tall), Miel, Bladi Melouï. Lunch: Mayonnaise, Oeuf sur le Plat, Jacquet Pain Hamburger Nature, Maïs, Maggi Arôme. Dinner: Mozzarella, Fleury Michon Blanc de Poulet Halal (30g), Auchan Gruyère, Tablier Blanc Pâte à Pizza Maxi Rectangulaire, Panzani Sauce Tomate Cuisinée Oignons & Ail, Bacon de Dinde. Snacks/Other: Kellogg's Barre Spécial K Chocolat, Lotus Gaufres de Liège , Pommes Pink Lady. more...
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Gaining 0.3 kg a Week
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amanda.1313's Weight History
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