|
Fasting Blood Sugar is: 5.6 mmol/mg.
Today the Vamp's got me meaning I had to go for bloodwork. So my day is all messed up already. Finally was able to eat something just now but my head is pounding. We have an incoming nasty, ice storm and I'm a walking barometer so hello headache from hell. As long as it doesn't go full migraine on me, I'll be fine eventually.
Also stopped at the pharmacy to grab my testing strips and have just found out that since I am on med's only and not on insulin, I can no longer get my script filled as ODSP says no more till October 2023. Growls loudly. So another item that will be out of pocket that I really can't afford but I will work it into my budget somehow. Good thing I see my Endocrinologist next month. But I refuse to give up doing my blood fasting test daily. It's a part of my program now.
Anyways, enough of my drama. Hope you all are having a blessed day.
View Diet Calendar, 22 February 2023:
|
1284 kcal
|
Fat: 101.25g | Prot: 41.17g | Carbs: 55.34g.
Breakfast: Folgers Coffee. Lunch: Egg, Schär Gluten Free Artisan Baker White Bread. Dinner: flaxseed meal, coconut flour, coconut milk, chia seeds. Snacks/Other: Pork Jowl, Natrel Lactose Free Coffee Cream, Folgers Coffee. more...
|
|
3799 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Cooking - 1 hour, Washing Dishes - 30 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
|
|