Kalliostra's Journal, 11 May 15

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Weigh In record (no journal entry) for 11 May 2015

54.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:

1210 kcal

Fat: 39.15g | Prot: 30.94g | Carbs: 193.33g. Breakfast: Макдоналдс Кофе Капучино, Кофе с Молоком и Сахаром. Lunch: Банан, Молоко (1% Обезжиренное), Геркулес Овсяные Хлопья. Dinner: Грядка Удачи Икра Баклажанная, Авокадо, Редька, Болгарский Перец. Snacks/Other: Медовая Долина Мед Натуральный Цветочный. more...

1631 kcal

Exercise: Bicycling (fast) - 24/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Kalliostra's Journal, 11 May 15

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Kalliostra's Weight History