Weigh In record (no journal entry) for 09 May 2015
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71.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 82.62g | Prot: 71.68g | Carbs: 230.66g.
Breakfast: Kellogg's Special K, Lait, Tropicana Orange avec Pulpe. Lunch: Soupe de Légumes, Omelette, Pain complet. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Saucisse de Porc Fraîche, Carrefour Baguette Complète. Snacks/Other: Kronenbourg Bière, Chips. more...
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2895 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 2 hours and 20 minutes, Sleeping - 9 hours, Standing - 3 hours, Housework - 2 hours, Sitting - 5 hours, Driving - 1 hour. more...
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Gaining 0.4 kg a Week
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Vdbussche's Weight History
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