Weigh In record (no journal entry) for 22 February 2023
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93.7 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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513 kcal
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Fat: 26.02g | Prot: 21.15g | Carbs: 50.72g.
Breakfast: Олейна Подсолнечное Масло, Яйцо Бехтеевское, ВкусВилл Авокадо Хаас, Лук, Эко Хлеб Бородино. Snacks/Other: Parmalat Молоко 3,5%, Просто Мёд . more...
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Gaining 0.4 kg a Week
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ooohhhhhhh's Weight History
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