Weigh In record (no journal entry) for 22 February 2023
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1994 kcal
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Fat: 91.36g | Prot: 91.71g | Carbs: 196.68g.
Breakfast: Coop Cioccolato Fondente Extra, Parmalat Latte Parzialmente Scremato. Lunch: Mirtilli, Penny Market Crackers Integrali, Straccetti di Manzo, Insalata Mista Verde, Olio Extra Vergine di Oliva. Dinner: Mozzarella, Wudy Aia Würstel Classico, PanBauletto Panbauletto, Insalata Mista Verde, Auchan Olio Extravergine di Oliva . Snacks/Other: Biscotto con Gocce di Cioccolato, Pane Bianco, Crik Crok Patatine. more...
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Losing 0.7 kg a Week
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calipsomich's Weight History
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